A PROGRAM FOR EVERYONE
Here at Tritton Performance we have three separate Judo programs with the focus of each program and class varying depending on the age and level of each student. Our main focus is to build a safe, fun and family-oriented atmosphere, all while learning the sport of Judo.
As you will find out Judo is more than a sport; Judo is a way of life. What your children learn on the mat, through hard work and dedication will transfer to how your children behave and act at home, at school or at play. Judo also teaches valuable social skills, team work and builds confidence, all while being a part of a family environment.
Of course, there are the physical benefits to Judo as well, such as increased flexibility, coordination, strength and speed. Our program is for anyone and everyone from beginner to advanced and from children to adults.
About the Program
KINDER JUDO / GYMNASTICS
AGES 3-6
Class Time: 45 mins
Our Kinder Judo/gymnastics program is offered 1x per week and will be biased on developing coordination, balance, agility and flexibility while also getting comfortable with “wrestling” on the ground. We focus on learning how to fall, roll & wrestle. Limited space is available for this particular class.
YOUTH
AGES 7-12
Class Time: 1 hour
Our youth Judo program is both a recreational and competitive program, which runs 3 times per week and is based on the continued development of coordination, agility, strength and proper technique. All of our programs have a belt system which is based off of the knowledge and skill level of each student.
If you wish to compete, we require a certain commitment to being at practice in order to learn the basics before jumping into a club level tournament, our elite team now travels throughout North America to various competitions.
If you wish to compete we will require a certain commitment to training in order to learn the basics and proper fundamentals but everyone who wishes to compete are more then welcome to join the team as long as they meet the training requirements. Tritton Judo is focused on building a solid team foundation for high performance athletes.
ADULTS
AGES 13+
Class Time: 1.5 hours
Our Adult program is based around both recreational and competitive Judoka and will vary drastically in both skill and age levels, from former Olympians and Canadian National team members who are a part of our team, to your everyday recreational Judoka. Here at Tritton Performance we have a unique and fun atmosphere for all members no matter what your level.
With Nick leading the way, it is no question one of the best gyms in the Montreal area, whether you want to learn self defense, improve your cardio or compete at a high level, Tritton Judo has it all. There are not very many clubs that have both recreational Judoka to former Olympians on the mats at the same time and in my opinion you can not get a better atmosphere then that.
